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Ancient Teachings and Practices for Healing the Body, Mind,and Heart
Penguin Books · 2002 · Paperback
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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart by Gary Kraftsow is a 288-page paperback edition published by Penguin Books in 2002.
Topics covered include Hatha yoga, Health aspects of Yoga, Yoga and Health aspects.