Brainstorm
Daniel J. Siegel
₹3,867
Becoming Aware
A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
Tarcherperigree · 2021 · Paperback
₹2,229
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About this book
Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm by Daniel J. Siegel is a 160-page paperback edition published by Tarcherperigree in 2021.
The book deals with Psychology.
Subjects
Book details
- ISBN-13
- 9780143111818
- ISBN-10
- 0143111817
- Author
- Daniel J. Siegel
- Publisher
- Tarcherperigree
- Published
- 2021
- Binding
- Paperback
- Pages
- 160
- Language
- English
- Condition
- New
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