
Overcoming Depression
Mark Gilson, Arthur Freeman, M. Jane Yates
₹4,351

A Cognitive Therapy Approach
by Mark Gilson, Arthur Freeman, M. Jane Yates
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This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life.
Description supplied by the publisher.