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Cover of Overcoming Depression

Overcoming Depression

A Cognitive Therapy Approach

by Mark Gilson, Arthur Freeman, M. Jane Yates

Oxford University Press

₹3,506

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From the publisher

This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life.

Description supplied by the publisher.

Book details

ISBN-13
9780195371024
ISBN-10
019537102X
Authors
Mark Gilson, Arthur Freeman, M. Jane Yates
Condition
New
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