Meditating Selflessly

Name: Meditating Selflessly: Practical Neural Zen
Brand: MIT Press
SKU: 9780262525190
Price: 2582.00 INR
Availability: InStock

Practical Neural Zen

by James H. Austin

MIT Press

₹2,582

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From the publisher

A guide to Zen meditative practice informed by the latest findings in brain research. This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a " neural Zen." The latest findings in brain research inform its suggestions.

Description supplied by the publisher.