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Cover of Mindful Tech – A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress

Mindful Tech – A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress

How to Bring Balance to Our Digital Lives

by David M. Levy

Yale University Press · 2016

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About this book

Published by Yale University Press in 2016, Mindful Tech – A Simple, Powerful Program to Use Digital Technologies More Effectively and with Less Stress: How to Bring Balance to Our Digital Lives by David M. Levy runs to 224 pages.

The book deals with Mindfulness (Psychology), Internet users, Philosophy and Conduct of life.

Book details

ISBN-13
9780300208313
ISBN-10
0300208316
Author
David M. Levy
Published
2016
Pages
224
Language
English
Condition
New
See all