1,500 Stretches

Name: 1,500 Stretches: The Complete Guide to Flexibility and Movement
Brand: Black Dog & Leventhal Publishers
SKU: 9780316440356
Price: 2890.00 INR
Availability: InStock

The Complete Guide to Flexibility and Movement

by Hollis Lance Liebman

Black Dog & Leventhal Publishers

₹2,890

Free delivery. Nothing extra to pay at checkout.

New copy. Each book is ordered new from our distributor, Atlantic Books, after you place your order.
Delivery in 3–7 days to any serviceable pincode in India, with tracking.
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From the publisher

Tone and improve flexibility anywhere, any time, with this illustrated step-by-step guide to 1,500 stretching poses organized by body part, with stunning photographs and the health benefits of each pose. Great for family activity at home or anywhere! Stretching is vital for to retain muscle tone, alleviate chronic pain, and achieve free movement. It also helps manage anxiety!

Description supplied by the publisher.