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Cover of Lifetime Physical Fitness & Wellness

Lifetime Physical Fitness & Wellness

by Werner Hoeger, Sharon Hoeger, Cherie Hoeger

Cengage Learning

₹5,207

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From the publisher

Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice.

Description supplied by the publisher.

Book details

ISBN-13
9780357447123
ISBN-10
0357447123
Authors
Werner Hoeger, Sharon Hoeger, Cherie Hoeger
Condition
New
See all