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Cover of Better Than Before

Better Than Before

What I Learned About Making and Breaking Habits--to Sleep More

by Gretchen Rubin

Crown Pub · 2015 · Paperback

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About this book

Published by Crown Pub in 2015, Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More by Gretchen Rubin runs to 304 pages in paperback.

Its main subjects are Habit, Change (Psychology), Self-actualization (psychology) and Habitude.

Book details

ISBN-13
9780385348638
ISBN-10
0385348630
Author
Gretchen Rubin
Publisher
Crown Pub
Published
2015
Edition
Reprint
Binding
Paperback
Pages
304
Language
English
Condition
New
Subject
Change
See all