This Moment Is Your Life

Name: This Moment Is Your Life: A Fun and Easy Guide to Mindfulness, Meditation, and Yoga
Brand: Dial Books
SKU: 9780399186622
Price: 1274.00 INR
Availability: InStock

A Fun and Easy Guide to Mindfulness, Meditation, and Yoga

by Mariam Gates

Dial Books · 2018

₹1,274

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About this book

This Moment Is Your Life: A Fun and Easy Guide to Mindfulness, Meditation, and Yoga is written by Mariam Gates. This edition is published by Dial Books (2018).

Topics covered include Mindfulness (Psychology), Meditation, Hatha yoga for teenagers and Yoga.