The Science of Training - Soccer

Name: The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance
Brand: Routledge
SKU: 9780415384469
Price: 4330.00 INR
Availability: InStock

A Scientific Approach to Developing Strength, Speed and Endurance

by Thomas Reilly

Routledge

₹4,330

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From the publisher

Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.

Description supplied by the publisher.