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Cover of Effortless Mindfulness

Effortless Mindfulness

Genuine Mental Health Through Awakened Presence

by Lisa Dale Miller

Routledge · 2014 · Paperback

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About this book

Published by Routledge in 2014, Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller runs to 252 pages in paperback.

The book deals with Mindfulness-based cognitive therapy, Mental illness, Alternative treatment and Treatment.

Book details

ISBN-13
9780415637336
ISBN-10
0415637333
Author
Lisa Dale Miller
Publisher
Routledge
Published
2014
Edition
1
Binding
Paperback
Pages
252
Language
English
Condition
New

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