Maximum Energy for Life
MacKie Shilstone
₹2,167
Lean and Hard
The Body You′ve Always Wanted in Just 24 Workouts
John Wiley & Sons · 2007
₹2,783
Free delivery. Nothing extra to pay at checkout.
- Delivery in 3–7 days to any serviceable pincode in India, with tracking.
- Cash on delivery. Pay when the parcel reaches you.
- 15-day returns. See what qualifies.
About this book
Lean and Hard: The Body You′ve Always Wanted in Just 24 Workouts is written by Mackie Shilstone. This edition from John Wiley & Sons (2007) has 288 pages.
Its main subjects are Health & Fitness, Physical fitness, Exercise and Muscle strength.
Book details
- ISBN-13
- 9780470037638
- ISBN-10
- 0470037636
- Author
- Mackie Shilstone
- Publisher
- John Wiley & Sons
- Published
- 2007
- Edition
- Illustrated
- Pages
- 288
- Language
- English
- Condition
- New
- Subject
- Physical fitness
More by Mackie Shilstone and related titles
The Fat-Burning Bible
Mackie Shilstone
₹3,024
Dancers' Body Book
Allegra Kent
₹3,731
50 Simple Ways to Live A Longer Life
Suzanne Bohan, Glenn Thompson
₹4,077
The Fitness Instructor's Handbook
Morc Coulson
₹2,697
Physical Activity and Health
Claude Bouchard
₹3,661
Ultimate Fitness
Gina Kolata
₹3,172
Nutrient Timing for Peak Performance
Heidi Skolnik, Andrea Chernus
₹3,133
Chi Kung
Lam Kam Chuen, Kam Chuen Lam
₹3,217
Physical Activity and Cancer
Christine M. Friedenreich
₹13,399
Sport and Exercise Nutrition
Susan A. Lanham-New
₹6,989
ACSM's Health-related Physical Fitness Assessment Manual
American College of Sports Medicine.
₹2,378