Unwinding Anxiety

Name: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal
Brand: Avery
SKU: 9780593330449
Price: 2534.00 INR
Availability: InStock

New Science Shows How to Break the Cycles of Worry and Fear to Heal

by Judson Brewer

Avery · 2021 · Hardcover

₹2,534

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About this book

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal is written by Judson Brewer. This hardcover edition from Avery (2021) has 304 pages.

Its main subjects are Anxiety, Habit, Change (psychology) and Mindfulness (psychology).