Newlywed Couple's Devotional
Christopher Bailey
₹998
Self-Directed Dbt Skills
A 3-Month Dbt Workbook to Help Regulate Intense Emotions
by Kiki Fehling
₹1,200
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From the publisher
Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program. Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors.
Description supplied by the publisher.
Book details
- ISBN-13
- 9780593435984
- ISBN-10
- 0593435982
- Author
- Kiki Fehling
- Publisher
- Zeitgeist
- Condition
- New