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Cover of Waterman 2.0

Waterman 2.0

Optimized Movement For Lifelong, Pain-Free Paddling And Surfing

by Kelly Starrett, Phil White

Mobilitywod Inc.

₹3,903

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From the publisher

The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and when they can't, what to do about it outside of the usual layoffs, surgeries and cortisone injections. As one veteran paddler recently put it: "Ibuprofen is my second religion." There is a better way.

Description supplied by the publisher.

Book details

ISBN-13
9780692171035
ISBN-10
0692171037
Authors
Kelly Starrett, Phil White
Condition
New
See all