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Cover of Take It Off, Keep It Off

Take It Off, Keep It Off

How I Went from Fat to Fit . . . and You Can Too--Safely

by Paul James

Da Capo Lifelong Books · 2012

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About this book

Published by Da Capo Lifelong Books in 2012, Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too--Safely by Paul James runs to 224 pages.

Topics covered include Reducing diets, Nutrition, Health and Exercise.

Book details

ISBN-13
9780738215235
ISBN-10
0738215236
Author
Paul James
Published
2012
Edition
1
Pages
224
Language
English
Condition
New
See all