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Why Am I So Anxious?

Powerful Tools for Recognizing Anxiety and Restoring Your Peace

by Tracey Marks

DK Publishing (Dorling Kindersley)

₹2,373

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From the publisher

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options. Take control of your anxiety and take back your life! Anxiety seems to be everywhere in today's world.

Description supplied by the publisher.

Book details

ISBN-13
9780744057041
ISBN-10
0744057043
Author
Tracey Marks
Condition
New
Subject
Psychology

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