Living with Insomnia

Name: Living with Insomnia: A Guide to Causes, Effects and Management, with Personal Accounts
Brand: McFarland & Company
SKU: 9780786459711
Price: 2559.00 INR
Availability: InStock

A Guide to Causes, Effects and Management, with Personal Accounts

by Phyllis L. Brodsky, Allen Brodsky, Elaine A. Moore

McFarland & Company

₹2,559

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From the publisher

Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.

Description supplied by the publisher.