The Heart of Yoga

Name: The Heart of Yoga: Developing a Personal Practice
Brand: MixIG
SKU: 9780892817641
Price: 1396.00 INR
Availability: InStock

Developing a Personal Practice

by T. K. V. Desikachar

MixIG

₹1,396

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From the publisher

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era.

Description supplied by the publisher.