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Cover of Mindfulness for Young Adults

Mindfulness for Young Adults

Tools to Thrive in School and Life

by Anthony James

'Taylor and Francis' · 2021

₹4,353

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About this book

Published by 'Taylor and Francis' in 2021, Mindfulness for Young Adults: Tools to Thrive in School and Life by Anthony James runs to 240 pages.

The book deals with Meditation, Mindfulness-based cognitive therapy, Mindfulness (Psychology) and Thérapie cognitive basée sur la pleine conscience.

Book details

ISBN-13
9781003105626
ISBN-10
1003105629
Author
Anthony James
Published
2021
Pages
240
Language
English
Condition
New
See all