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Cover of Mindfulness-Integrated CBT for Well-Being and Personal Growth

Mindfulness-Integrated CBT for Well-Being and Personal Growth

Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

by Bruno A. Cayoun

Wiley-Blackwell · 2014

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About this book

Published by Wiley-Blackwell in 2014, Mindfulness-Integrated CBT for Well-Being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships by Bruno A.

Its main subjects are Mindfulness-based cognitive therapy, Mental health, Self-confidence and Interpersonal relations.

Book details

ISBN-13
9781118509128
ISBN-10
1118509129
Author
Bruno A. Cayoun
Publisher
Wiley-Blackwell
Published
2014
Pages
304
Language
English
Condition
New
Subject
Science, Tech & Medical