A Practical Guide to Mindfulness-Based Compassionate Living

Name: A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart
Brand: Routledge
SKU: 9781138228924
Price: 5121.00 INR
Availability: InStock

Living with Heart

by Erik Van Den Brink, Frits Koster, Victoria Norton

Routledge

₹5,121

Free delivery. Nothing extra to pay at checkout.

New copy. Each book is ordered new from our distributor, Atlantic Books, after you place your order.
Delivery in 3–7 days to any serviceable pincode in India, with tracking.
Cash on delivery. Pay when the parcel reaches you.
15-day returns. See what qualifies.

From the publisher

A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample freedom to adjust to individual needs, starting with learning to be kind to yourself and then expanding this to learn how to be kind to others.

Description supplied by the publisher.