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Cover of Using Mindfulness Skills in Everyday Life

Using Mindfulness Skills in Everyday Life

A Practical Guide

by Maggie Stanton, Christine Dunkley

Routledge · 2016

₹11,496

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About this book

Using Mindfulness Skills in Everyday Life: A Practical Guide is written by Maggie Stanton & Christine Dunkley. This edition from Routledge (2016) has 124 pages.

Its main subjects are Self-perception, Mindfulness (psychology), Conduct of life and Self Concept.

Book details

ISBN-13
9781138930834
ISBN-10
1138930830
Authors
Maggie Stanton, Christine Dunkley
Publisher
Routledge
Published
2016
Edition
1
Pages
124
Language
English
Condition
New
See all