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Cover of Learned Optimism

Learned Optimism

How to Change Your Mind and Your Life

by Martin E. P. Seligman

Vintage · 2006 · Paperback

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About this book

Published by Vintage in 2006, Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman runs to 336 pages in paperback.

Topics covered include Mental Depression, Positive Psychologie, Stress (Psychology) and Optimismus.

About the author: Martin Elias Pete Seligman (born 1942).

Book details

ISBN-13
9781400078394
ISBN-10
1400078393
Author
Martin E. P. Seligman
Publisher
Vintage
Author dates
Martin Elias Pete Seligman (born 1942)
Published
2006
Edition
Reprint
Binding
Paperback
Pages
336
Language
English
Condition
New
Subject
Stress
See all