Overcoming Binge Eating

Name: Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
Brand: Guilford Publications
SKU: 9781462510443
Price: 4081.00 INR
Availability: InStock

The Proven Program to Learn Why You Binge and How You Can Stop

by Christopher G. Fairburn

Guilford Publications

₹4,081

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From the publisher

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: Overcome the urge to binge. Gain control over what and when you eat. Break free of strict dieting and other habits that may contribute to binges. Establish stable, healthy eating patterns.

Description supplied by the publisher.