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Cover of Expecting Mindfully

Expecting Mindfully

Nourish Your Emotional Well-Being and Prevent Depression During Pregnancy and Postpartum

by Sona Dimidjian

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₹1,101

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From the publisher

Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them.

Description supplied by the publisher.

Book details

ISBN-13
9781462529025
ISBN-10
146252902X
Author
Sona Dimidjian
Publisher
Not Avail
Condition
New

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