The Mindful Self-Compassion Workbook

Name: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Brand: Guilford Pubn
SKU: 9781462535651
Price: 3673.00 INR
Availability: InStock

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

by Christopher Germer, Kristin Neff

Guilford Pubn · 2018

₹3,673

Free delivery. Nothing extra to pay at checkout.

Delivery in 3–7 days to any serviceable pincode in India, with tracking.
Cash on delivery. Pay when the parcel reaches you.
15-day returns. See what qualifies.

About this book

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Christopher Germer & Kristin Neff is a 206-page book published by Guilford Pubn in 2018.

The book deals with Self-acceptance and Security (psychology).

About the author: Kristin Neff (born 1966).