Mindfulness

Name: Mindfulness: Ancient Wisdom Meets Modern Psychology
Brand: Guilford Publications
SKU: 9781462540112
Price: 4218.00 INR
Availability: InStock

Ancient Wisdom Meets Modern Psychology

by Christina Feldman, Willem Kuyken, Zindel Segal

Guilford Publications

₹4,218

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From the publisher

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications.

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