Finally Full, Finally Slim

Name: Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time
Brand: Center Street
SKU: 9781478993025
Price: 1305.00 INR
Availability: InStock

30 Days to Permanent Weight Loss One Portion at a Time

by Lisa R. Young, Jodie Gould

Center Street

₹1,305

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From the publisher

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight. Nutritionist and portion-size expert Dr. Lisa R.

Description supplied by the publisher.