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Theory and Methodology of Training
by Tudor O. Bompa, Carlo Buzzichelli
Human Kinetics · 2018 · Hardcover
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Periodization: Theory and Methodology of Training is written by Tudor O. Bompa & Carlo Buzzichelli. This hardcover edition from Human Kinetics (2018) has 392 pages. The work was first published in 1999.
The book deals with Periodization training, Weight training, Physical education and training and Bodybuilding & weight training.