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Cover of Motivational Yoga

Motivational Yoga

100 Lessons for Strength, Energy, and Transformation

by Nancy Gerstein

Human Kinetics Publishers

₹4,260

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From the publisher

With each lesson, Motivational Yoga demonstrates how the strength, balance, and stretching of the physical practice can inspire a healthy, complete, and joyous existence on and off the mat. The benefits of yoga are valuable to people of all ages and all fitness levels. Yoga teachers have a responsibility to keep classes fresh and challenging to help students discover their unlimited potential available.

Description supplied by the publisher.

Book details

ISBN-13
9781492588207
ISBN-10
1492588202
Author
Nancy Gerstein
Condition
New
See all