Timing Resistance Training

Name: Timing Resistance Training: Programming the Muscle Clock for Optimal Performance
Brand: Human Kinetics
SKU: 9781492589990
Price: 3112.00 INR
Availability: InStock

Programming the Muscle Clock for Optimal Performance

by Amy Ashmore

Human Kinetics · 2019

₹3,112

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About this book

Published by Human Kinetics in 2019, Timing Resistance Training: Programming the Muscle Clock for Optimal Performance by Amy Ashmore runs to 233 pages.

The book deals with Exercise therapy, Muscles and Physical fitness.