The Yoga Beginner's Bible

Name: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace
Brand: Createspace Independent Publishing Platform
SKU: 9781530401697
Price: 1450.00 INR
Availability: InStock

Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace

by Tai Morello

Createspace Independent Publishing Platform

₹1,450

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From the publisher

Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED! Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future?

Description supplied by the publisher.