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The Science of Self-Awareness
Basic Books · 2021 · Hardcover
Cognitive neuroscientist Stephen M. Fleming explains the science of self-awareness, and how it shapes intelligence, memory and conscious experience. Suited to general readers of psychology.
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Everyone has been asked a familiar question and found the answer stuck on the tip of the tongue, for instance a colleague's name you have known for years. That frustrating gap can feel like a malfunction, but it is in fact a sign of one of the mind's greatest powers: self-awareness. Stephen M. Fleming shows how that capacity shapes the way we think, remember and experience the world.
Drawing on psychology and neuroscience, the book explains how self-awareness works and how it is involved in teaching and learning, as well as in everyday judgements such as imagining how we would respond in a crisis. It also offers ways to improve our ability to know our own strengths and weaknesses.
Edition note: published by Basic Books in 2021, 304 pages. ISBN-13 9781541672840.