
Actuality of Being
Traleg Kyabgon
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Self-Liberation through Mahamudra Meditation
Shambhala · 2004 · Paperback
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Mind at Ease: Self-Liberation through Mahamudra Meditation by Traleg Kyabgon is a 288-page paperback edition published by Shambhala in 2004.
The book deals with Mahāmudrā, Mahāmudrā (Tantric rite), Spiritual life and Bkaʼ-rgyud-pa (Sect).