
Fitness After 40
Vonda Wright, Ruth Winter
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4 Steps to Body, Brains, and Bliss
by Vonda Wright
Triumph Books · 2011
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Published by Triumph Books in 2011, Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss by Vonda Wright runs to 224 pages.
Topics covered include Health and hygiene, Middle-aged persons, Mental health and Exercise for middle-aged persons.