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Cover of Flexibility

Flexibility

A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation

by Laurence E. Holt, Thomas E. Pelham, Jason Holt

Humana

₹4,652

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From the publisher

Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility, one that challenges current thinking and professional practice.

Description supplied by the publisher.

Book details

ISBN-13
9781603271042
ISBN-10
160327104X
Authors
Laurence E. Holt, Thomas E. Pelham, Jason Holt
Publisher
Humana
Condition
New
See all