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Cover of The Shyness & Social Anxiety Workbook for Teens

The Shyness & Social Anxiety Workbook for Teens

CBT and act skills to help you build social confidence

by Jennifer Shannon

New Harbinger Publications · 2012

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About this book

Its main subjects are Cognitive therapy for teenagers, Acceptance and commitment therapy, Social phobia and Bashfulness.

Book details

ISBN-13
9781608821877
ISBN-10
1608821870
Author
Jennifer Shannon
Publisher
New Harbinger Publications
Published
2012
Pages
124
Language
English
Condition
New
Subject
Self-Help, Family & Wellbeing