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Cover of ACT for Musicians

ACT for Musicians

A Guide for Using Acceptance and Commitment Training to Enhance Performance, Overcome Performance Anxiety, and Improve Well-Being

by David G. Juncos, Elvire de Paiva E. Pona

Universal Publishers

₹4,417

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From the publisher

While it is widely recognized that music contributes to the health and well-being of societies, the reverse is not necessarily true. Being a professional musician is a rewarding yet challenging occupation, and the results of newer survey studies show musicians experience psychological challenges, like depression and anxiety, at much higher rates than adults in the general public.

Description supplied by the publisher.

Book details

ISBN-13
9781627343817
ISBN-10
1627343814
Authors
David G. Juncos, Elvire de Paiva E. Pona
Condition
New
Subject
Music

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