
Mind and Muscle
Sean Yaghotian
₹2,122

Change Your Mind, Change Your Body, Change Your Life
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One of the remarkable accomplishments a human can ever achieve in a lifetime is to be able to connect the body and mind into one dimension. The body works best when in alliance with the mind. Mind and Muscle is a book that demonstrates the physical aspects of fitness and exercise, it then explores deeper into the psychological and spiritual practices of a nourishing way of life.
Description supplied by the publisher.