Anchored

Name: Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Brand: Sounds True
SKU: 9781683647065
Price: 1525.00 INR
Availability: InStock

How to Befriend Your Nervous System Using Polyvagal Theory

by Deborah Dana

Sounds True

₹1,525

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From the publisher

Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet--these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way.

Description supplied by the publisher.