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Cover of Fit Over Forty for Women

Fit Over Forty for Women

Lose Weight, Reclaim Your Energy and Get Back Into Your Favourite Clothes

by Rob Birkhead

Rethink Press

₹1,429

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From the publisher

Dropping a couple of dress sizes in twelve weeks is not an unobtainable dream when you're over 40. Because your body and hormones change with age even before the menopause, you need an approach that works with your changing body and hormones rather than against them.

Description supplied by the publisher.

Book details

ISBN-13
9781781336359
ISBN-10
1781336350
Author
Rob Birkhead
Publisher
Rethink Press
Condition
New
See all