The Mental Health and Wellbeing Workout for Teens

Name: The Mental Health and Wellbeing Workout for Teens
Brand: Jessica Kingsley Publishers
SKU: 9781785923944
Price: 1777.00 INR
Availability: InStock

by Paula Nagel

Jessica Kingsley Publishers

₹1,777

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From the publisher

This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health 'workout' to boost their emotional resilience and wellbeing.

Description supplied by the publisher.