Obsessive Compulsive Disorder Diary

Name: Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your Ocd
Brand: Jessica Kingsley Publishers
SKU: 9781787750531
Price: 1765.00 INR
Availability: InStock

A Self-Help Diary with CBT Activities to Challenge Your Ocd

by Charlotte Dennis

Jessica Kingsley Publishers

₹1,765

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From the publisher

"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay" Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities.

Description supplied by the publisher.