The Dbt Workbook for Alcohol and Drug Addiction

Name: The Dbt Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
Brand: Jessica Kingsley Publishers
SKU: 9781839972522
Price: 2070.00 INR
Availability: InStock

Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention

by Laura J. Petracek

Jessica Kingsley Publishers

₹2,070

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From the publisher

When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again.

Description supplied by the publisher.