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Cover of Seasonal Awareness and Wellbeing

Seasonal Awareness and Wellbeing

by Marie-Claire Wilson

Ayni Books

₹1,687

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From the publisher

Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime.

Description supplied by the publisher.

Book details

ISBN-13
9781846944697
ISBN-10
1846944694
Author
Marie-Claire Wilson
Publisher
Ayni Books
Condition
New
See all