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Cover of Mindfulness on the Run

Mindfulness on the Run

Quick, Effective Mindfulness Techniques for Busy People

by Chantal Hofstee

Exisle Publishing · 2016

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About this book

Mindfulness on the Run: Quick, Effective Mindfulness Techniques for Busy People by Chantal Hofstee is a 256-page book published by Exisle Publishing in 2016.

Its main subjects are Mindfulness (psychology) and Self-actualization (psychology).

Book details

ISBN-13
9781925335033
ISBN-10
1925335038
Author
Chantal Hofstee
Published
2016
Pages
256
Language
English
Condition
New
See all