
Reach Your Goals Without Stressing Out
Chantal Hofstee
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Quick, Effective Mindfulness Techniques for Busy People
Exisle Publishing · 2016
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Mindfulness on the Run: Quick, Effective Mindfulness Techniques for Busy People by Chantal Hofstee is a 256-page book published by Exisle Publishing in 2016.
Its main subjects are Mindfulness (psychology) and Self-actualization (psychology).