The Ultimate Guide to Weight Training for Rugby
Robert G. Price
₹1,477
Weight Training for Running
The Ultimate Guide
₹1,489
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From the publisher
Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by runners worldwide. This book features year-round running-specific weight-training programs guaranteed to improve your performance and get you results.
Description supplied by the publisher.
Book details
- ISBN-13
- 9781932549768
- ISBN-10
- 1932549765
- Author
- Robert G. Price
- Publisher
- Price World Publishing
- Condition
- New
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