The Mindful Vegan

Name: The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
Brand: Benbella Books
SKU: 9781944648473
Price: 1814.00 INR
Availability: InStock

A 30-Day Plan for Finding Health, Balance, Peace, and Happiness

by Lani Muelrath, Neal Barnard

Benbella Books

₹1,814

Free delivery. Nothing extra to pay at checkout.

New copy. Each book is ordered new from our distributor, Atlantic Books, after you place your order.
Delivery in 3–7 days to any serviceable pincode in India, with tracking.
Cash on delivery. Pay when the parcel reaches you.
15-day returns. See what qualifies.

From the publisher

Discover how to shed old thinking patterns--and live more joyfully with food. Are you ready to get to the roots of your challenges around food--whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful. Mindfulness can be the deciding factor between your successful adoption of a healthy vegan diet and repeated frustrating attempts.

Description supplied by the publisher.