Ancient Yoga For Modern Practitioners

Name: Ancient Yoga For Modern Practitioners
Brand: Acorn Publishing
SKU: 9781952112843
Price: 2011.00 INR
Availability: InStock

by Leila Worby

Acorn Publishing

₹2,011

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From the publisher

Anyone can benefit from a personalized transformational yoga practice that extends beyond basic knowledge of the poses and includes information about why specific techniques are used. In addition, this book offers techniques for people who struggle because of negative self-talk, burnout, depression, anxiety, and panic attacks while trying to keep up with the demands of modern society.

Description supplied by the publisher.